Get Yourself in Alignment
This is my gentle reminder to you. Get yourself in alignment. Take the time for an adjustment. Let me share my basic alignment theory: Your thoughts, feelings and actions create your results. They are all connected. One causes a chain reaction to the other. Like a train of dominoes. Your thoughts fuel your feelings. Then […]
Trust the Universe
This is my gentle reminder to you. Trust the Universe. It’s all FOR you. The pandemic. Jobs we dislike. Your marriage on its last legs. Uncertain work and school schedules. Life is 50/50. The good times and the bad times. What does the Universe have in store for you? Find the hidden gifts in what […]
Don’t Do It Alone – You Need People to Heal
This is my gentle reminder to you. Don’t do it alone. You need people to heal your hurts. This was a very hard lesson for me to learn. It used to be me against the world. Well.. me and a gallon of cookie dough ice cream against the world. Me & my ice cream. We’ve […]
Receive the Goodness
This is my gentle reminder to you. Receive the goodness. It’s for you. Take it all in. Receive it. Just say, “YES. Thank You.” Receive the goodness. There’s so much of it out there. Most of the time we don’t even notice that it IS there. I’m asking you to intentionally look for it – […]
Stop Overeating
This is my not so gentle reminder to you. Smack! Sometimes we need a direct hit on the head. Stop Overeating. It’s time to stop numbing yourself with “over-ing”. You are ready to stop over-eating, over-drinking, over-working, over-Netflixing, over-scrolling.. You are ready to stop any and all of the “over-ings” “Over-ings”, are like a game […]
by Heart Light Digital