What’s FUN Got to Do With It?
This past week, two different married couples I work with, brought up “the good old days” with nostalgia. They both had this longing in their voices. They wanted to go back in time to when they first started dating. Before kids and jobs and responsibilities. Back to when their interactions were full of laughter, flirtatiousness […]
Winter Solstice Pleasure
Winter Solstice Pleasure is the solution you are looking for. December 21st is the day in the northern hemisphere that boasts the fewest hours of sunlight of the entire year. It’s also the longest night. And the first day of winter. All this AND it arrives while the cra-cra busyness of the holiday season is […]
International Nourish Yourself Week
Hello My Sweet Peeps! This is my gentle reminder to you. I’ve got you. The world is wobbly right now. You might feel a little raw and vulnerable these days. I sure do. For many, our nervous systems are running ragged and we feel exhausted. In the northern hemisphere, we are preparing for the return […]
Take Your Marriage From Meh to Mwah!
This is my gentle reminder to you. Take 100% responsibility for your marriage. Stop waiting and step into your power. Take your marriage from Meh to Mwah! Consider that your marriage is not a 50-50 agreement. What if you showed up as 100%? Taking complete responsibility for your relationship? Step back and take a look […]
Body Love
This is my gentle reminder to you. Love your body in all its curves and softness. Caress yourself with loving tenderness. One of the common barriers my clients have between themselves and a loving, intimate connection with their husbands is the conversation in their minds about their own bodies. “I’ve gained weight. My legs have more jiggle […]
Don’t Give Up
This is my gentle reminder to you. Don’t give up on your sex life. Bring fun, play and pleasure into the game. We’re not having sex because my partner’s… too tired not interested too old too busy These are statements I hear often from my clients. Before we start coaching together, my clients believe that […]
Be Your Own Best Spouse
This is my gentle reminder to you. Love yourself up. Be your own best spouse. Many of my clients come to me with wanting their spouses to change. If only he/she did this – or didn’t do that – Our marriage would be so much better. If he/she were: More sexual. Less focused on work. […]
Receive the Goodness
This is my gentle reminder to you. Receive every drop of goodness there is. It’s all for you. Even during this time of pandemic, racial injustice, fires, earthquakes and political divisiveness. How could circumstances be any more uncertain and anxiety producing than they are today? I suggest taking a stand. As part of your commitment […]
Looking for Love in All the Wrong Places
This is my gentle reminder to you. Stop looking outside yourself for love. Love YOU just as you are. That’s where it all begins. With you. Loving you. Exactly as you are. You are a miracle. Regardless of the number on the scale. The shape of your nose. All those thoughts of not being enough. […]