Be Seen and Heard

Hello My Sweet Peeps! This is my gentle reminder to you. Show up in your marriage. Be seen and heard. Are you experiencing any of the 4 stages of not being seen & heard in your marriage? Stage 1 – Feeling small, humming along quietly, surviving, looking for all the ways to please your mate. […]

Gimme Some F ‘n P

This is my gentle reminder to you. Gimme some F ‘n P. Make room for the good stuff. Let go of everything that isn’t Fun and Pleasurable. Relax your body. Breathe deep and give a long exhale. We are on a treasure hunt for everything that feels Fun and Pleasurable to our inner self. F […]

Take Your Marriage From Meh to Mwah!

This is my gentle reminder to you. Take 100% responsibility for your marriage. Stop waiting and step into your power. Take your marriage from Meh to Mwah! Consider that your marriage is not a 50-50 agreement. What if you showed up as 100%? Taking complete responsibility for your relationship? Step back and take a look […]

Feel Your Feels On Purpose

This is my gentle reminder to you. Feel your feels on purpose. Transform your feelings to fuel your actions. Following last week’s post of saying yes when everyone else was a no. Of setting and maintaining boundaries for YOU. Giving your powerful YES or your powerful NO. Within a sea of opposition. All of that […]

Take 100% Responsibility

Taking 100% Responsibility for My Life & My Marriage. That’s my job.   What I know from my experience is that this means that I am responsible for my thoughts about my marriage and my spouse.   I am 100% responsible for my thoughts about my marriage and my spouse.   I’ve been married to […]