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Stay or Leave?

This is my gentle reminder to you.
Stay or leave.

It’s your choice.
Choose.

Often clients seek me out for coaching
when they find themselves at this particular crossroad.

Am I in or am I out?

Stay or Leave?

Is it too emotionally painful or draining to stay?
Should I leave for something better?

The quick answer:
If the relationship is physically or emotionally harmful to you
– or to your children –
LEAVE.

Otherwise – STAY.
Until you know what is best for you and your situation.

Only YOU Have the Answer

If you are willing to:

  • Give yourself the time to accept your current circumstance
  • Focus on yourself to listen to YOUR wants & needs
  • Experiment & try new things to possibly salvage this relationship

I Can Help You Choose

My 1 on 1 coaching program will teach you how to:

  • Let go of resentment & judgment
  • Consider new thoughts, feelings, actions & results
  • Treat yourself with the love & care you deserve
  • Receive the love that your spouse is tossing in your direction
  • Say YES to what you want and NO to what you don’t want
  • Accept yourself – and your partner – as you are

I Can’t Help You:

  • Change your spouse
  • Find an overnight quick fix

I Can Help You:

  • Put the focus on YOU with honesty, compassion and kindness
  • Choose if you are all in – or all out.

Today is the day.
Go out and practice.
It’s your choice.

Stay or leave.

Choose

Do you know people who feel alone and discouraged in their marriages?
I work with men and women to reignite the connection, passion and intimacy with their spouses.

Let’s work together to bring the zest back to your marriage.

You don’t have to do this work on your own.

Click here to sign up for a consult call and learn how coaching with me can help bring back the fun, play and pleasure with your partner.

This is what my clients have to say about working with me.

If this email resonates with you, please forward this on to a friend who might benefit from it too.

Want help making that choice to stay or leave?

1. Click here to join my private Facebook group, The Pleasure Led Wife.
2. Private message me here with any questions about my 1:1 coaching program.
3. Sign up here for a free 60 minute Discovery Call. Find out how coaching with me can reignite that spark of emotional & physical connection. 

Most important. Take care of you.

Here are 5 easy suggestions:
1. Get enough sleep. Establish a bedtime routine and follow it. 

2. Get outside in nature every day. Rain or shine. 
3. Appreciate what is wonderful in the world. Write 3-5 things you are grateful for each day.
4. Reach out to a sister. Call her once a week – or every day. Ask how she is and what she is feeling. Give her the space to release her feelings without any judgment or fixing.
5. Treat yourself to pleasure. Dance. Take a nap. Sing out loud. Read a novel. Soak in the tub. Do anything you want – just for the pleasure of it. 

With all my love.
From my heart to yours.
Gail

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gail tremblay

Gail Tremblay

I help men & women who feel lonely & discouraged in their marriages feel connected with their spouses again.

Schedule a Free Discovery Call with me today.