logo

Take Your Marriage From Meh to Mwah!

This is my gentle reminder to you.
Take 100% responsibility for your marriage.

Stop waiting and step into your power.
Take your marriage from Meh to Mwah!

Consider that your marriage is not a 50-50 agreement.

What if you showed up as 100%?
Taking complete responsibility for your relationship?

Step back and take a look from this new view point.

If your marriage is anything less than wonderful – and even if it is wonderful.

You created this.

Don’t don’t don’t beat yourself up or blame yourself in any way.

Of course, you did the best you could and made all the best decisions you could make to have gotten yourself here now and have created this very situation.
It’s perfect.
You’re perfect.

In fact, regardless of how your marriage is showing up for you right now – celebrate.

Remind yourself that you are exactly where you should be right now at this very moment.

Thinking about your marriage and your choice of partner, try on the following options:

Blame your partner for what is.
Fault your partner for how they show up and for what they do.
This is usually accompanied by resentment, anger and frustration.
Does not feel good.
Lots of wheel spinning here.
Why?

Because you can’t change someone else – ever. No matter how much you threaten or convince them to change.

They are on their own journey of awakening, exploring and evolving.

Accept what is.
This is a great place to start.
Open your eyes and heart to what is.
No lying or denying.
You know.
This is what it is.
Accept and allow what is.

Once you have the truth of the matter, you can do something about it.

Take 100% responsibility for all of it.
Especially for you and YOUR thoughts & actions.
Get out of your partner’s lane.
Stop waiting for them to do or be anything other than who they are.

Take your marriage from Meh to Mwah!

Ask yourself what YOU can do.
To love yourself up and to make your marriage even better.

Through my one-on-one coaching program, I help my clients clarify what they want in their marriage and how they can feel full, juicy and alive again.

I help my clients take their marriages from fire out to fire rekindled.

Schedule your complimentary Discovery Call here.

Go out and practice.
Stop waiting and step into your power.

Take 100% responsibility for your marriage.

This may not be easy to hear or understand. Or you get it and know that you need help to be in 100% responsibility with zero resentment.

Discover how you can have more connection, more pleasure and more fun with your partner.

If your relationship and intimacy could use a re-set, contact me to take your marriage from MEH to MWAH.

Schedule your complimentary Discovery Call here.

Do you know women that are in a long lull in their marriages and miss the heart-to-heart connection with their husbands?
Through my 1:1 coaching program I help women who feel discouraged and lonely in their marriages rekindle the loving connection with their husbands again.

Click here to sign up for a Discovery Call and get yourself out of that long lull.

If this email resonates with you, please forward this on to a friend who might benefit from it too.

Whenever you are ready, here are three things that you can do: 
1. Click here to join my private Facebook group, The Pleasure Led Wife.
2. Private message me here with any questions about my coaching programs: Marriage Tune Up  & Marriage Rebuild.
3. Sign up here for a free 60 minute Discovery Call. Find out how coaching with me can reignite that spark of fun, play & sexual connection.

Most important. Take care of you.

Here are 5 easy suggestions:
1. Get enough sleep. Establish a bedtime routine and follow it. 

2. Get outside in nature every day. Rain or shine. 
3. Appreciate what is wonderful in the world. Write 3-5 things you are grateful for each day.
4. Reach out to a sister. Call her once a week – or every day. Ask how she is and what she is feeling. Give her the space to release her feelings without any judgment or fixing.
5. Treat yourself to pleasure. Dance. Take a nap. Sing out loud. Read a novel. Soak in the tub. Do anything you want – just for the pleasure of it. 

With all my love.
From my heart to yours.
Gail

Share This Post

gail tremblay

Gail Tremblay

I help men & women who feel lonely & discouraged in their marriages feel connected with their spouses again.

Schedule a Free Discovery Call with me today.