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The Time is Now

This is my gentle reminder to you.
This is it.

This allotment of time is all you’ve got.

In response to the shelter at home requirements, other than health care and essential workers, the majority of people that I’m in contact with have slowed down considerably.

Most of us have had a HUGE rhythm and routine reset.

We’ve had time to question and consider possibilities.

What do we:

  • Return to?
  • Let go of?
  • Radically change or adapt to?

The entire world is living something other than what it had been up to prior to Corona-19.

It’s been a global wake up call.

We are all asking ourselves what this means.
How does this affect my world, my life?

And on many levels, we are asking ourselves how we want to respond.
Or how we SHOULD respond.
What can we make of this “opportunity”?

This is what it is.
Now what?

How do we create a fulfilled life within this time of uncertainty and disruption?
Can we make a difference in some way?

This time of COVID is a container of time.
It’s a vessel holding an unknown amount of time within our lifetimes.
Or possibly beyond.

Is your container of time a sieve or a bowl?

What will be inside your time capsule when your life is all said and done?

What do we do with this decanter of time?
It’s up to us.

How we think and feel about it.
What we do inside of it or create with its contents.
It’s up to us. It’s our choice.

The finite amount of time we have now for our personal use co-exists within the limitlessness of eternity.

We have a limited amount of time within an infinite galaxy of possibilities.

Kind of blows your mind.
What does it all mean? Does it really matter?

What are we left with?

The importance of the here and now.
Utilizing the unknown future to create a fulfilled life regardless of circumstance.
Choosing what we devote our lives to in an attempt to create a positive ripple in the Universe.

Time might be the only currency we actually have.

How are you using the infinite possibilities in your future to affect the meager allotment of time you have today?

TIP:
Take the top three most important areas of your life.
Dedicate your hours and minutes there.
Direct your intentions with your calendar.

Today is the day.
Go out and practice.
This allotment of time is all you’ve got.

This is it.

“You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives.”
– Werner Erhard

 

In response to the Corona virus I am offering free coaching sessions through the month of April. These sessions are over the phone for anyone who wants help dealing with anything & everything during the time of COVID-19 “shelter in place”-  including how to use your time to create YOUR life.
Schedule your free coaching session here. 

P.S. Whenever you are ready, here’s two things you can do:
1. Share this email with a friend who may benefit from a gentle reminder.
2. And Apply here for my one on one coaching program.

Most important. Take care of you.

Here are 5 easy suggestions:
1. Get enough sleep. Establish a bedtime routine and follow it. 

2. Get outside every day. Rain or shine. Take a walk.
3. Appreciate what is wonderful in the world. Write 3 things you are grateful for every day.
4. Get a buddy. Call them every day. Ask how they are and what they are up to. Ask them if they need anything.
5. Give yourself a pleasure treat. Pick yourself some flowers. Take a nap. Read a novel. Do anything you want – just for the  fun of it. 

With all my love.
From my heart to yours.
Gail

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gail tremblay

Gail Tremblay

I help men & women who feel lonely & discouraged in their marriages feel connected with their spouses again.

Schedule a Free Discovery Call with me today.