Do You Have Money Strife in Your Marriage?

Money Strife in your marriage?

Do you have money strife in your marriage? You aren’t alone. It’s the number one issue couples fight about, according to financial expert Dave Ramsey. It’s a topic many of my married clients bring up in our sessions. Money strife in your marriage can show up as having differences in your spending and saving habits.  […]

Looking for Love in All the Wrong Places

This is my gentle reminder to you. Stop looking outside yourself for love. Love YOU just as you are. That’s where it all begins. With you. Loving you. Exactly as you are. You are a miracle. Regardless of the number on the scale. The shape of your nose. All those thoughts of not being enough. […]

Marie Kondo Your Mind

This is my gentle reminder to you. Get to know the stories you tell yourself. Revamp your “thought wardrobe”. Your mind is like a closet full of clothes that you have collected over the years.   Upgrade any story you have collected that you no longer want to hold on to. Let’s examine the stories […]

You Are Enough

This is my gentle reminder to you. You are enough. You are lovable exactly as you are and exactly as you aren’t. Thank you for showing up with each and every one of your unique characteristics. The good, the bad and the ugly. You are the result of one egg and one sperm somehow finding […]

How to Make Your Dreams Come True

This is my gentle reminder to you. Dare to dream. Believe with all your being that your desires are possible. Many of us don’t have big dreams or desires beyond the basic To Do list of things to accomplish for that day. We’re afraid to dream. Maybe we will fail to meet our goals. Maybe […]

Your Words Create Your Life

Take care with your words.Your words create your life.Listen to what comes out of your mouth. Step 1 – Eliminate self-deprecation. Delete your versions of “I’m fat & ugly”.Delete your versions of “I’m not good with money”.Delete your versions of “I’m not smart enough”. Your words create your life.What you say is who you become. […]

Love Your Self

Love Your Self. Exactly as you are – and exactly as you aren’t. I Love Me You were born whole and complete.Completely worthy. Without having to do one darn thing.Or having to please one dang person. Just born lovable. Worthy of love without having to do or be ANYTHING.You are still that way. Take that […]

What You Get is What You See

Try this experiment. Think good thoughts about your spouse.     Look for the good in your spouse.   See when they are doing the right thing. Where they contribute. When they don’t say something negative.   The first step to improve your marriage is in your mind.   Remember: your thoughts are not facts. […]